Black Forest “QUATTRO” Cup

Deliciuosness #2 for the week...

BLACK FOREST QUATTRO CUP

 

BlackForest Quattro Cup

 

 There isn’t even a point in leading into anything other than the goods here….

WHAT GOES IN AND HOW CAN I MAKE THESE… Right?!!

INGREDIENTS:

1Tbsp Cherry pie filling( I used LIGHT)

1 tsp Chocolate syrup ( could use Walden Farms sugar free)

1 scoop Chocolate Love Quattro

1tsp Cacao

water

HOW:

1. Mix Quattro, Cacao and water until you create a smooth pudding

2. Lightly grease with coconut oil a small round tuppaware container and fill with 1/2 the pudding

3. Freeze for 20 minutes

4. Add cherry filling and chocolate syrup, and re freeze another 10-15 minuts

5.Top with remaining pudding and re freeze

Macros for 1 Cup:

220 cals

30 g Pro

12g Carb

1 g Fat