I should have added Pumpkin
It’s all I could think after I made it… but the speed at which Corey and I devoured it proved that it was JUST fine without the season favorite.
Simple Delicious Calorically friendly treat….Goes like this
WHAT YOU NEED:
Chocolate Quattro 1 scoop – Magnum’s BEST (in my opinion) you could really use any flavour you wish *You can purchase this directly from the link at the bottom of my HOME Page)
1Tbsp Organic Cocoa
Pinch Baking Powder
2Tbsp PB LEAN from MyOatmeal.com – there are flavour options, I used Vanilla Frosting
1 egg – to lighten the fat use 2 whites instead
1 Tbsp Water
1/4C Almond Coconut OR Rice milk – I used Chocolate Almond Milk
Mix all dry ingredients together
In seperate bowl, mix all wet ingredients toegther, Once everythng is mixed, add wet to dry, stirring well.
Place mixture into a slightly greased (coconut oil please) mug and microwave for 1 minute.
Check at 30 seconds as every microwave is slightly different.
If timing allows I would suggest NOT microwaving, and instead place in pre heated oven (350 for 5-8 minutes)
MACROS for entire cake
7.5g Fat ( with whole egg)